Clean Eating Cookbook: 30 SIFU NIKO RECIPES TO GET FIT, LEAN AND JUMPSTART A HEALTHY LIFESTYLE!
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Clean eating isn't a diet; it's about making conscious lifestyle choices. It is about simple meals made with whole, real foods that emphasize quality over quantity. By adding superfoods to your meals, you will ensure that your meals are nutrient-dense and keep you feeling full.
It's not difficult to eat clean; it is simply eating foods that are not processed and are not loaded with preservatives and other additives. When your food is not processed, it retains its nutrition and enzymes, which means you get all the nutrients it has to offer!
