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Tai Chi Sessions (On-Site)

$150.00
In stock
Product Details

What is Tai Chi?

Tai Chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and is accompanied by deep, meditative breathing. It’s great for all ages and can greatly increase strength, dexterity, livelihood, balance, coordination and much more.


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Tai Chi Sessions (On-Site)
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5 Elements Fitness

Location: 6326 Old Collinsville Road Fairview Heights, IL, 62208,

United States

Email: 5elementsfit@gmail.com
Phone: 618-685-0503

Let's Get Moving
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