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The importance of learning self defense is increasing your chances of survival during an attack. One of my favorite quotes is this. "It is better to be a warrior in a garden; than a gardener in a war." This means you knowing how to defend yourself gives you the tools to fight back rather than not knowing anything and being in a situation where you will have to defend yourself without preparation.

Details: Only 4 - 6 people per groups, schedule with SIFU(Text me 618-789-2805), Twice a week training, $100 per person, 45-1hr sessions, location: 6326 Old Collinsville Rd Fairview Heights IL 62208.

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5 Elements Fitness

Location: 6326 Old Collinsville Road Fairview Heights, IL, 62208,

United States

Email: 5elementsfit@gmail.com
Phone: 618-685-0503

Let's Get Moving
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